Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Homestyle Soup, Country Style Chicken Noodle Soup, 10.5 Oz CanProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal4054
Proteing2.44.5
Carbohydrateg5.410.2
Fatg10.6
Fiberg0.33.3
Total sugarsg0.31.3
Sodiummg265268
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.