Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACampbell's Homestyle Soup, Country Style Chicken Noodle Soup, 10.5 Oz Can100 g · Manufacturer label

vs.

BCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can100 g · Manufacturer label

Nutrient	Campbell's Homestyle Soup, Country Style Chicken Noodle Soup, 10.5 Oz Can	Campbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal	40	53
Proteing	2.4	4.5
Carbohydrateg	5.4	6.5
Fatg	1	1
Fiberg	0.3	1.2
Total sugarsg	0.3	1.2
Sodiummg	265	241
Saturated fatg	0.3	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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