Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACampbell's Ready to Serve Low Sodium Cream of Mushroom Soup, 50 Ounce Cans, 12-Pack100 ml · Manufacturer label

vs.

BPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can100 ml · Manufacturer label

Nutrient	Campbell's Ready to Serve Low Sodium Cream of Mushroom Soup, 50 Ounce Cans, 12-Pack	Pacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal	49	33
Proteing	0.8	2.9
Carbohydrateg	4.9	4.1
Fatg	2.9	0.4
Fiberg	0.4	0.8
Total sugarsg	1.6	0.4
Sodiummg	12	261
Saturated fatg	0.8	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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