Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASnyder's of Hanover Gluten Free Pretzel Sticks, 100 Calorie Individual Packs, 8 Ct100 g · Manufacturer label

vs.

BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label

Nutrient	Snyder's of Hanover Gluten Free Pretzel Sticks, 100 Calorie Individual Packs, 8 Ct	Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal	400	571
Proteing	0	57.1
Carbohydrateg	84	0
Fatg	10	32.1
Fiberg	4	0
Total sugarsg	4	0
Sodiummg	1,160	2,357
Saturated fatg	4	10.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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