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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientSnyder's of Hanover Gluten Free Pretzel Sticks, 100 Calorie Individual Packs, 8 CtZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal400129
Proteing07.1
Carbohydrateg8421.2
Fatg102.4
Fiberg45.9
Total sugarsg43.5
Sodiummg1,160118
Saturated fatg40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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