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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWhwh cinn raisin bagels sliced100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientWhwh cinn raisin bagels slicedBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal228106
Proteing78.5
Carbohydrateg47.48.8
Fatg1.83.9
Fiberg5.30.7
Total sugarsg70.7
Sodiummg316332
Saturated fatg0.71.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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