BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.8 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Aesops Bagels Whwh Cinn Raisin Bagels Sliced
228 calories and 7 g of protein per 100 g. Reported fiber: 5.3 g.
Know what you’re comparing.
WHWH CINN RAISIN BAGELS SLICED
- Source category
- Bread/Bakery Products Variety Packs
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10033547946163
- Source record
- USDA FDC 2696317
- Publication date
- Jul 2024
- Manufacturer serving
- 57 grm · N/A
On a 100 g basis, this record has more protein than 25% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamine mononitrate, riboflavin,folic acid, malted barley flour) , raisins, bagel base (sugar,salt, malted barley flour, molasses powder [molasses, wheatstarch], mono and diglycerides, ammonium chloride, enrichedflour [wheat flour, niacin, reduced iron, thiamin mononitrates,riboflavin, folic acid], ascorbic acid [vitamin C], calciumsulfate, L-cysteine hydrochloride, enymes), honey,soybean/canola oil, vital wheat gluten, malt syrup (corn andmalted barley), emulsifier (water, monoglycerides,perservatives (propionic acid, phosphphoric acid), yeast,cinnamon.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
130calories
in 57 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 1 g | 1% |
| Fiber | 3 g | 11% |
| Total sugars | 4 g | — |
| Sodium | 180 mg | 8% |
| Saturated fat | 0.4 g | 2% |
| Potassium | 100 mg | 2% |
| Calcium | 11 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 12%Carbs 81%Fat 7%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| WHWH CINN RAISIN BAGELS SLICEDFDC 2696317 | May 2024 | 100 g | 228 | 7 g | 316 mg |
| WHWH CINN RAISIN BAGELS SLICEDFDC 2694297 | May 2024 | 100 g | 228 | 7 g | 316 mg |
| WHWH CINN RAISIN BAGELS SLICEDFDC 2689877 | Apr 2024 | 100 g | 228 | 7 g | 316 mg |
| WHWH CINN RAISIN BAGELS SLICEDFDC 2558795 | May 2023 | 100 g | 228 | 7 g | 316 mg |
| WHWH CINN RAISIN BAGELS SLICEDFDC 2492656 | Nov 2022 | 100 g | 228 | 7 g | 316 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 228 kcal | 1008 |
| Protein | 7.02 g | 1003 |
| Total lipid (fat) | 1.75 g | 1004 |
| Carbohydrate, by difference | 47.37 g | 1005 |
| Fiber, total dietary | 5.3 g | 1079 |
| Sugars, Total | 7.02 g | 2000 |
| Sugars, added | 3.5 g | 1235 |
| Calcium, Ca | 19 mg | 1087 |
| Iron, Fe | 1.75 mg | 1089 |
| Potassium, K | 175 mg | 1092 |
| Sodium, Na | 316 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.7 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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