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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AZee Zees Roasted Chickpeas, Ranch, 0.75 oz100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientZee Zees Roasted Chickpeas, Ranch, 0.75 ozTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal476571
Proteing23.857.1
Carbohydrateg57.10
Fatg14.335.7
Fiberg190
Total sugarsg4.80
Sodiummg3573,429
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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