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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AZee Zees Roasted Chickpeas, Ranch, 0.75 oz100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientZee Zees Roasted Chickpeas, Ranch, 0.75 ozTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal476571
Proteing23.857.1
Carbohydrateg57.10
Fatg14.332.1
Fiberg190
Total sugarsg4.80
Sodiummg3572,357
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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