Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientSnyder's of Hanover Gluten Free Pretzel Sticks, Honey Mustard and Onion, 7 OzTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal464571
Proteing057.1
Carbohydrateg64.30
Fatg21.435.7
Fiberg00
Total sugarsg7.10
Sodiummg1,4293,429
Saturated fatg10.710.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.