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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABear Naked Cereal Granola Original Cinnamon 11.2oz100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientBear Naked Cereal Granola Original Cinnamon 11.2ozGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal447436
Proteing19.146.2
Carbohydrateg52.728.2
Fatg21.118
Fiberg9.32.6
Total sugarsg19.615.4
Sodiummg170744
Saturated fatg29

Values change with the amount you choose. A dash means the nutrient was not reported.

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