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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABear Naked Bites Peanut Butter Honey 7.2oz100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientBear Naked Bites Peanut Butter Honey 7.2ozGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal428415
Proteing14.541.5
Carbohydrateg55.439
Fatg19.712.2
Fiberg7.20
Total sugarsg19.624.4
Sodiummg371537
Saturated fatg5.17.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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