Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientLATE JULY Snacks Restaurant Style Chia & Quinoa Tortilla Chips, 11 oz. BagBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal500106
Proteing7.18.5
Carbohydrateg57.18.8
Fatg253.9
Fiberg7.10.7
Total sugarsg00.7
Sodiummg232332
Saturated fatg1.81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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