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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientLATE JULY Snacks Restaurant Style Chia & Quinoa Tortilla Chips, 11 oz. BagWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal500203
Proteing7.115
Carbohydrateg57.123.3
Fatg255.3
Fiberg7.13
Total sugarsg03
Sodiummg232323
Saturated fatg1.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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