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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACherry Apple Crunch Bar 120ct Case100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientCherry Apple Crunch Bar 120ct CaseProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal375367
Proteing6.333.3
Carbohydrateg67.240
Fatg9.411.7
Fiberg3.13.3
Total sugarsg26.63.3
Sodiummg133300
Saturated fatg3.96.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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