Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACherry Apple Crunch Bar 120ct Case100 g · Manufacturer label
vs.
NutrientCherry Apple Crunch Bar 120ct CaseWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal375111
Proteing6.36.8
Carbohydrateg67.210.4
Fatg9.44.7
Fiberg3.12.8
Total sugarsg26.62.6
Sodiummg133405
Saturated fatg3.92.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.