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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal243204
Proteing5.415.3
Carbohydrateg43.220.4
Fatg4.76.6
Fiberg2.72.9
Total sugarsg16.23.7
Sodiummg297380
Saturated fatg0.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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