Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnackables, Alphabet, Whole Grain, Packs100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientSnackables, Alphabet, Whole Grain, PacksTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal419571
Proteing6.557.1
Carbohydrateg77.40
Fatg12.935.7
Fiberg3.20
Total sugarsg290
Sodiummg3063,429
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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