Savory snacks · Nutrition facts

Bake Crafters Snackables, Alphabet, Whole Grain, Packs

419 calories and 6.5 g of protein per 100 g. Reported fiber: 3.2 g.

Manufacturer labelLabel updated Jun 2024Bake Crafters

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Snackables, Alphabet, Whole Grain, Packs

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00737410525006
Source record
USDA FDC 2697080
Publication date
Jul 2024
Manufacturer serving
31 grm · 1.1 oz (31g), 1 Pack

On a 100 g basis, this record has more protein than 35% of 1,039 other complete savory snacks profiles.

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What’s in it?

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Baking Soda, Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 31 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate24 g9%
Fat4 g5%
Fiber1 g4%
Total sugars9 g—
Sodium95 mg4%
Saturated fat0 g0%
Potassium50 mg1%
Calcium4 mg0%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 69%Fat 26%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 3.1 g protein in 47.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Snackables, Alphabet, Whole Grain, PacksFDC 2697080Jun 2024100 g4196.5 g306 mg
CLOSEOUT Snackables, Alphabet, Whole Grain, PacksFDC 2687866Feb 2024100 g4196.5 g306 mg
Snackables, Alphabet, Whole Grain, PacksFDC 2683871Jan 2024100 g4196.5 g306 mg
Snackables, Alphabet, Whole Grain, PacksFDC 2649507Jul 2023100 g4196.5 g306 mg
Snackables, Alphabet, Whole Grain, PacksFDC 2613898Jul 2023100 g4196.5 g306 mg
Snackables, Alphabet, Whole Grain, PacksFDC 2558550Feb 2023100 g4196.5 g306 mg
Snackables, Alphabet, Whole Grain, PacksFDC 2492560Feb 2023100 g4196.5 g306 mg
Snackables, Alphabet, Whole Grain, PacksFDC 2459793Jan 2023100 g4196.5 g306 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy419 kcal1008
Protein6.45 g1003
Total lipid (fat)12.9 g1004
Carbohydrate, by difference77.42 g1005
Fiber, total dietary3.2 g1079
Sugars, Total29.03 g2000
Sugars, added29 g1235
Calcium, Ca13 mg1087
Iron, Fe0 mg1089
Potassium, K161 mg1092
Sodium, Na306 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253