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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientBreak Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5"Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal412571
Proteing5.957.1
Carbohydrateg67.70
Fatg13.232.1
Fiberg2.90
Total sugarsg29.40
Sodiummg2502,357
Saturated fatg4.410.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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