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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientDonut, Whole Grain, Cake Glazed, Individually Wrapped, 4.25" x 1.25"Protein One 90 Calorie Double Chocolate Brownie
Calorieskcal341367
Proteing4.433.3
Carbohydrateg51.740
Fatg13.211.7
Fiberg3.33.3
Total sugarsg27.53.3
Sodiummg286300
Saturated fatg5.56.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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