Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALate July Grain Free Sea Salt Crackers, 4.9 Ounce Box100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientLate July Grain Free Sea Salt Crackers, 4.9 Ounce BoxTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal464571
Proteing3.657.1
Carbohydrateg71.40
Fatg17.935.7
Fiberg7.10
Total sugarsg3.60
Sodiummg5713,429
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.