Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
18.5 g more than your starting foodCompare these foods464 calories and 3.6 g of protein per 100 g. Reported fiber: 7.1 g.
Late July Grain Free Sea Salt Crackers, 4.9 Ounce Box
On a 100 g basis, this record has more protein than 22% of 1,039 other complete savory snacks profiles.
Compare with another foodINGREDIENTS: CASSAVA FLOUR, POTATO FLOUR, SUNFLOWER OIL, SUNFLOWER SEEDS, TAPIOCA FLOUR, ORGANIC SUNFLOWER SEED BUTTER (ORGANIC SUNFLOWER SEEDS, ORGANIC SUNFLOWER OIL), ORGANIC TIGERNUT FLOUR, BAKING SODA, SEA SALT, MONOCALCIUM PHOSPHATE, CANE SUGAR, LEMON JUICE SOLIDS, CANOLA LECITHIN, GARLIC POWDER, SESAME SEEDS.CONTAINS: SESAME SEEDS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 160 mg | 7% |
| Saturated fat | 0 g | 0% |
| Potassium | 140 mg | 3% |
| Calcium | 50 mg | 4% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.5 g protein in 43.1 g. Choices below have more on this basis.
Toms · 35 g
18.5 g more than your starting foodCompare these foodsToms · 35 g
18.5 g more than your starting foodCompare these foodsBanquet · 94.3 g
12.9 g more than your starting foodCompare these foodsPenrose · 80 g
10.1 g more than your starting foodCompare these foodsPenrose · 80 g
10.1 g more than your starting foodCompare these foodsZee Zees · 155 g
9.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Late July Grain Free Sea Salt Crackers, 4.9 Ounce BoxFDC 2697135 | Jun 2024 | 100 g | 464 | 3.6 g | 571 mg |
| Late July Grain Free Sea Salt Crackers, 4.9 Ounce BoxFDC 2690626 | Apr 2024 | 100 g | 464 | 3.6 g | 571 mg |
| SEA SALT WITH SUNFLOWER SEED BUTTER & TIGERNUT FLOUR GRAIN FREE CRACKERS, SEA SALT WITH SUNFLOWER SEED BUTTER & TIGERNUT FLOURFDC 2544511 | Apr 2022 | 100 g | 464 | 3.6 g | 571 mg |
| SEA SALT WITH SUNFLOWER SEED BUTTER & TIGERNUT FLOUR GRAIN FREE CRACKERS, SEA SALT WITH SUNFLOWER SEED BUTTER & TIGERNUT FLOURFDC 2304520 | Apr 2022 | 100 g | — | — g | — mg |
| SEA SALT GRAIN FREE CRACKERS, SEA SALTFDC 2214972 | Nov 2021 | 100 g | 464 | 3.6 g | 571 mg |
| SEA SALT GRAIN FREE CRACKERS, SEA SALTFDC 2203515 | Nov 2021 | 100 unknown | 464 | 3.6 g | 571 mg |
| SEA SALT GRAIN FREE CRACKERS, SEA SALTFDC 2177419 | May 2021 | 100 g | 464 | 3.6 g | 571 mg |
| SEA SALT GRAIN FREE CRACKERS, SEA SALTFDC 1837169 | Apr 2021 | 100 g | 464 | 3.6 g | 571 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 464 kcal | 1008 |
| Protein | 3.57 g | 1003 |
| Total lipid (fat) | 17.86 g | 1004 |
| Carbohydrate, by difference | 71.43 g | 1005 |
| Fiber, total dietary | 7.1 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 3.6 g | 1235 |
| Calcium, Ca | 179 mg | 1087 |
| Iron, Fe | 1.79 mg | 1089 |
| Potassium, K | 500 mg | 1092 |
| Sodium, Na | 571 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 14.29 g | 1292 |
| Fatty acids, total polyunsaturated | 1.79 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other savory snacks labels from this brand. Check the source dates and serving sizes.