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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALate July Grain Free Sea Salt Crackers, 4.9 Ounce Box100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientLate July Grain Free Sea Salt Crackers, 4.9 Ounce BoxTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal464571
Proteing3.657.1
Carbohydrateg71.40
Fatg17.932.1
Fiberg7.10
Total sugarsg3.60
Sodiummg5712,357
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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