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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientPop Secret Popcorn, Sweet 'n Crunchy Kettle Corn Microwave Popcorn, 2.64 Oz Sharing Bags, 3 CtTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal472571
Proteing2.857.1
Carbohydrateg52.80
Fatg33.335.7
Fiberg5.60
Total sugarsg00
Sodiummg2223,429
Saturated fatg16.710.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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