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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientPop Secret Popcorn, Sweet 'n Crunchy Kettle Corn Microwave Popcorn, 2.64 Oz Sharing Bags, 3 CtBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal472212
Proteing2.815.3
Carbohydrateg52.811.8
Fatg33.311.8
Fiberg5.61.2
Total sugarsg00
Sodiummg222682
Saturated fatg16.72.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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