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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Sourdough Hamburger Buns, 8-Pack Bag5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal266214
Proteing14.115.5
Carbohydrateg45.319
Fatg3.18.5
Fiberg1.62.1
Total sugarsg4.74.2
Sodiummg438289
Saturated fatg0.84.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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