BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
5.4 g more than your starting foodCompare these foods266 calories and 14.1 g of protein per 100 g. Reported fiber: 1.6 g.
Pepperidge Farm Farmhouse Sourdough Hamburger Buns, 8-Pack Bag
On a 100 g basis, this record has more protein than 96% of 1,064 other complete bread & wraps profiles.
Compare with another foodMADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, RYE FLOUR, SALT, POTATO FLOUR, DATEM, LACTIC ACID, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, MONOGLYCERIDES, NONFAT MILK, SESAME SEEDS.CONTAINS: WHEAT, MILK, SESAME SEEDS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 2 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 3 g | — |
| Sodium | 280 mg | 12% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 90 mg | 2% |
| Calcium | 50 mg | 4% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.6 g protein in 75.2 g. Choices below have more on this basis.
Blake's · 188.7 g
5.4 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
4.9 g more than your starting foodCompare these foodsNardone Bros · 98 g
4.5 g more than your starting foodCompare these foodsGilardi · 98.5 g
4.2 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
3.9 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
3.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Farmhouse Sourdough Hamburger Buns, 8-Pack BagFDC 2697698 | Jun 2024 | 100 g | 266 | 14.1 g | 438 mg |
| Pepperidge Farm Farmhouse Sourdough Hamburger Buns, 8-Pack BagFDC 2689109 | Apr 2024 | 100 g | 266 | 14.1 g | 438 mg |
| SOURDOUGH BUNS, SOURDOUGHFDC 2674247 | Jan 2022 | 100 g | 266 | 14.1 g | 438 mg |
| SOURDOUGH BUNS, SOURDOUGHFDC 2168095 | Dec 2020 | 100 g | 266 | 14.1 g | 438 mg |
| SOURDOUGH BUNS, SOURDOUGHFDC 1742466 | Dec 2020 | 100 g | 266 | 14.1 g | 438 mg |
| SOURDOUGH BUNS, SOURDOUGHFDC 1450159 | Dec 2020 | 100 g | — | — g | — mg |
| SOURDOUGH BUNS, SOURDOUGHFDC 1161104 | Dec 2020 | 100 g | 266 | 14.1 g | 438 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 266 kcal | 1008 |
| Protein | 14.06 g | 1003 |
| Total lipid (fat) | 3.12 g | 1004 |
| Carbohydrate, by difference | 45.31 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 4.69 g | 2000 |
| Sugars, added | 3.1 g | 1235 |
| Calcium, Ca | 78 mg | 1087 |
| Iron, Fe | 2.97 mg | 1089 |
| Potassium, K | 141 mg | 1092 |
| Sodium, Na | 438 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.312 mg | 1166 |
| Niacin | 4.844 mg | 1167 |
| Folic acid | 86 µg | 1186 |
| Folate, DFE | 148 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.78 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 1.56 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.