Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm Herb Seasoned Classic Stuffing, 12 oz. Bag100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientPepperidge Farm Herb Seasoned Classic Stuffing, 12 oz. BagBob's Red Mill Whey Protein Powder
Calorieskcal379368
Proteing6.973.7
Carbohydrateg75.915.8
Fatg3.55.3
Fiberg3.40
Total sugarsg6.95.3
Sodiummg1,414237
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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