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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Farmhouse Butter Bread, 22 Oz Loaf100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Butter Bread, 22 Oz LoafPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal267205
Proteing8.914.7
Carbohydrateg53.318.6
Fatg2.27.7
Fiberg2.23.2
Total sugarsg8.97.1
Sodiummg467353
Saturated fatg1.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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