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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPepperidge Farm Goldfish Grahams Hot Cocoa Holiday Mix Crackers, 6.6 oz. BagProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal467367
Proteing6.733.3
Carbohydrateg76.740
Fatg13.311.7
Fiberg6.73.3
Total sugarsg36.73.3
Sodiummg350300
Saturated fatg3.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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