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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Swirl Strawberry Breakfast Bread, 14 Oz Loaf100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPepperidge Farm Swirl Strawberry Breakfast Bread, 14 Oz LoafPizza, Whole Grain, Veggie, 16"
Calorieskcal294207
Proteing8.816
Carbohydrateg52.915.3
Fatg5.99.3
Fiberg2.92.7
Total sugarsg14.75.3
Sodiummg353413
Saturated fatg04.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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