BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
10 g more than your starting foodCompare these foods294 calories and 8.8 g of protein per 100 g. Reported fiber: 2.9 g.
Pepperidge Farm Swirl Strawberry Breakfast Bread, 14 Oz Loaf
On a 100 g basis, this record has more protein than 46% of 1,064 other complete bread & wraps profiles.
Compare with another foodMADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), YEAST, CONTAINS 2% OR LESS OF: CRANBERRIES, SALT, NATURAL FLAVORS, MONOGLYCERIDES, DEXTROSE, WHEAT STARCH, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, ELDERBERRY JUICE CONCENTRATE AND PURPLE SWEET POTATO EXTRACT FOR COLOR, CITRIC ACID, DEHYDRATED STRAWBERRIES, MALTED BARLEY FLOUR, SOY LECITHIN, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 2 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 5 g | — |
| Sodium | 120 mg | 5% |
| Saturated fat | 0 g | 0% |
| Potassium | 20 mg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6 g protein in 68 g. Choices below have more on this basis.
Blake's · 188.7 g
10 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
9.5 g more than your starting foodCompare these foodsNardone Bros · 98 g
9 g more than your starting foodCompare these foodsGilardi · 98.5 g
8.8 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
8.5 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
8.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Swirl Strawberry Breakfast Bread, 14 Oz LoafFDC 2697850 | Jun 2024 | 100 g | 294 | 8.8 g | 353 mg |
| Pepperidge Farm Swirl Strawberry Breakfast Bread, 14 Oz LoafFDC 2692532 | Apr 2024 | 100 g | 294 | 8.8 g | 353 mg |
| Pepperidge Farm Swirl Strawberry Breakfast Bread, 14 Oz LoafFDC 2683203 | Jan 2024 | 100 g | 294 | 8.8 g | 353 mg |
| Pepperidge Farm Swirl Strawberry Breakfast Bread, 14 Oz LoafFDC 2650553 | Sep 2023 | 100 g | 294 | 8.8 g | 353 mg |
| Pepperidge Farm Swirl Strawberry Breakfast Bread, 14 Oz LoafFDC 2555046 | Jun 2023 | 100 g | 294 | 8.8 g | 353 mg |
| Pepperidge Farm Swirl Strawberry Breakfast Bread, 14 Oz LoafFDC 2491448 | Feb 2023 | 100 g | 294 | 8.8 g | 353 mg |
| STRAWBERRY SWIRL BREAD, STRAWBERRYFDC 2110040 | Feb 2021 | 100 g | 294 | 8.8 g | 353 mg |
| STRAWBERRY SWIRL BREAD, STRAWBERRYFDC 1632044 | Feb 2021 | 100 g | 294 | 8.8 g | 353 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 294 kcal | 1008 |
| Protein | 8.82 g | 1003 |
| Total lipid (fat) | 5.88 g | 1004 |
| Carbohydrate, by difference | 52.94 g | 1005 |
| Fiber, total dietary | 2.9 g | 1079 |
| Sugars, Total | 14.71 g | 2000 |
| Sugars, added | 14.7 g | 1235 |
| Calcium, Ca | 29 mg | 1087 |
| Iron, Fe | 2.35 mg | 1089 |
| Potassium, K | 59 mg | 1092 |
| Sodium, Na | 353 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.294 mg | 1166 |
| Niacin | 2.941 mg | 1167 |
| Folic acid | 74 µg | 1186 |
| Folate, DFE | 132 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 2.94 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.