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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Hearty White Hamburger Buns, 30 oz. Bag, 12-packPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal296204
Proteing12.715.3
Carbohydrateg47.920.4
Fatg5.66.6
Fiberg2.82.9
Total sugarsg5.63.7
Sodiummg465380
Saturated fatg1.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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