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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientGoldfish Mix with Flavor Blasted Xtra Cheddar and Pretzel Crackers, Snack Crackers, 34 oz cartonProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal433367
Proteing1033.3
Carbohydrateg7040
Fatg13.311.7
Fiberg3.33.3
Total sugarsg3.33.3
Sodiummg867300
Saturated fatg3.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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