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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientPepperidge Farm Goldfish Princess Cheddar Crackers, 2 oz. Grab and Go CartonBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal456261
Proteing12.313.8
Carbohydrateg66.732.8
Fatg15.88.4
Fiberg1.81.8
Total sugarsg01.5
Sodiummg754354
Saturated fatg3.53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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