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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Farmhouse Honey Wheat Bread, 24 Oz Loaf100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Honey Wheat Bread, 24 Oz LoafPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal286205
Proteing10.214.7
Carbohydrateg5118.6
Fatg4.17.7
Fiberg4.13.2
Total sugarsg12.27.1
Sodiummg367353
Saturated fatg23.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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