BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.9 g more than your starting foodCompare these foods286 calories and 10.2 g of protein per 100 g. Reported fiber: 4.1 g.
Pepperidge Farm Farmhouse Honey Wheat Bread, 24 Oz Loaf
On a 100 g basis, this record has more protein than 59% of 1,064 other complete bread & wraps profiles.
Compare with another foodMADE FROM: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), SUGAR, HONEY, YEAST, WHEAT GLUTEN, MOLASSES, CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHEY, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, MALTED BARLEY FLOUR, BUTTER.CONTAINS: WHEAT, MILK, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 2 g | 3% |
| Fiber | 2 g | 7% |
| Total sugars | 6 g | — |
| Sodium | 180 mg | 8% |
| Saturated fat | 1 g | 5% |
| Potassium | 95 mg | 2% |
| Calcium | 50 mg | 4% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.1 g protein in 69.9 g. Choices below have more on this basis.
Blake's · 188.7 g
8.9 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
8.3 g more than your starting foodCompare these foodsNardone Bros · 98 g
7.9 g more than your starting foodCompare these foodsGilardi · 98.5 g
7.7 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
7.3 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
7.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Farmhouse Honey Wheat Bread, 24 Oz LoafFDC 2697982 | Jun 2024 | 100 g | 286 | 10.2 g | 367 mg |
| Pepperidge Farm Farmhouse Honey Wheat Bread, 24 Oz LoafFDC 2688981 | Apr 2024 | 100 g | 286 | 10.2 g | 367 mg |
| HONEY WHEAT BREAD, HONEY WHEATFDC 2674307 | Aug 2021 | 100 g | 286 | 10.2 g | 367 mg |
| HONEY WHEAT BREAD, HONEY WHEATFDC 2110581 | Aug 2021 | 100 g | 286 | 10.2 g | 367 mg |
| HONEY WHEAT FRESH FROM THE OVEN TASTE BREAD, HONEY WHEATFDC 1928355 | Sep 2019 | 100 g | 286 | 10.2 g | 367 mg |
| HONEY WHEAT FRESH FROM THE OVEN TASTE BREAD, HONEY WHEATFDC 1799958 | Sep 2019 | 100 g | 286 | 10.2 g | 367 mg |
| HONEY WHEAT FRESH FROM THE OVEN TASTE BREAD, HONEY WHEATFDC 665876 | Sep 2019 | 100 g | 286 | 10.2 g | 367 mg |
| HONEY WHEAT BREADFDC 543560 | Jul 2017 | 100 g | 279 | 9.3 g | 349 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 286 kcal | 1008 |
| Protein | 10.2 g | 1003 |
| Total lipid (fat) | 4.08 g | 1004 |
| Carbohydrate, by difference | 51.02 g | 1005 |
| Fiber, total dietary | 4.1 g | 1079 |
| Sugars, Total | 12.24 g | 2000 |
| Sugars, added | 10.2 g | 1235 |
| Calcium, Ca | 102 mg | 1087 |
| Iron, Fe | 2.65 mg | 1089 |
| Potassium, K | 194 mg | 1092 |
| Sodium, Na | 367 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.408 mg | 1166 |
| Niacin | 3.673 mg | 1167 |
| Folic acid | 41 µg | 1186 |
| Folate, DFE | 92 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.04 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 1.02 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.