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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Farmhouse Honey Wheat Bread, 24 Oz Loaf100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Honey Wheat Bread, 24 Oz LoafPizza, Whole Grain, Veggie, 16"
Calorieskcal286207
Proteing10.216
Carbohydrateg5115.3
Fatg4.19.3
Fiberg4.12.7
Total sugarsg12.25.3
Sodiummg367413
Saturated fatg24.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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