Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Verona Apricot Raspberry Thumbprint Cookies, 6.75 Oz Bag100 g · Manufacturer label

vs.

BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label

Nutrient	Pepperidge Farm Verona Apricot Raspberry Thumbprint Cookies, 6.75 Oz Bag	Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal	406	261
Proteing	3.1	13.8
Carbohydrateg	68.8	32.8
Fatg	14.1	8.4
Fiberg	3.1	1.8
Total sugarsg	31.3	1.5
Sodiummg	219	354
Saturated fatg	7.8	3.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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