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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Farmhouse Sourdough Bread, 24 Oz Loaf100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Sourdough Bread, 24 Oz LoafPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal265204
Proteing8.215.3
Carbohydrateg5120.4
Fatg3.16.6
Fiberg22.9
Total sugarsg4.13.7
Sodiummg469380
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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