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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Mini Bagels, Plain, 12 Count Bag100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPepperidge Farm Mini Bagels, Plain, 12 Count Bag5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal267214
Proteing9.215.5
Carbohydrateg5519
Fatg1.38.5
Fiberg2.52.1
Total sugarsg104.2
Sodiummg325289
Saturated fatg04.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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