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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Mini Bagels, Plain, 12 Count Bag100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Mini Bagels, Plain, 12 Count BagPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal267204
Proteing9.215.3
Carbohydrateg5520.4
Fatg1.36.6
Fiberg2.52.9
Total sugarsg103.7
Sodiummg325380
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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