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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Party Bread Dark Pump Bread, 12 oz. Bag100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Party Bread Dark Pump Bread, 12 oz. BagPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal265205
Proteing10.214.7
Carbohydrateg46.918.6
Fatg3.17.7
Fiberg6.13.2
Total sugarsg27.1
Sodiummg653353
Saturated fatg03.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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