BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.3 g more than your starting foodCompare these foods265 calories and 10.2 g of protein per 100 g. Reported fiber: 6.1 g.
Pepperidge Farm Party Bread Dark Pump Bread, 12 oz. Bag
On a 100 g basis, this record has more protein than 59% of 1,064 other complete bread & wraps profiles.
Compare with another foodMADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE MEAL, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHOLE GRAIN RYE FLOUR, SALT, COCOA PROCESSED WITH ALKALI, YEAST, GROUND CARAWAY, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, CARAMEL COLOR, MALTED BARLEY FLOUR, ONION POWDER, DEXTROSE, LACTIC ACID, SOY LECITHIN. CONTAINS: WHEAT, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 23 g | 8% |
| Fat | 1.5 g | 2% |
| Fiber | 3 g | 11% |
| Total sugars | 1 g | — |
| Sodium | 320 mg | 14% |
| Saturated fat | 0 g | 0% |
| Potassium | 80 mg | 2% |
| Calcium | 10 mg | 1% |
| Iron | 1.6 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.7 g protein in 75.5 g. Choices below have more on this basis.
Blake's · 188.7 g
8.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
7.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
7.3 g more than your starting foodCompare these foodsGilardi · 98.5 g
7.1 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
6.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
6.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Party Bread Dark Pump Bread, 12 oz. BagFDC 2698090 | Jun 2024 | 100 g | 265 | 10.2 g | 653 mg |
| Pepperidge Farm Party Bread Dark Pump Bread, 12 oz. BagFDC 2689204 | Apr 2024 | 100 g | 265 | 10.2 g | 653 mg |
| DARK PUMP PARTY BREAD, DARK PUMPFDC 1987571 | Aug 2020 | 100 g | — | 10.2 g | — mg |
| DARK PUMP PARTY BREAD, DARK PUMPFDC 1733813 | Aug 2020 | 100 g | — | 10.2 g | — mg |
| DARK PUMP PARTY BREAD, DARK PUMPFDC 1441508 | Aug 2020 | 100 g | — | — g | — mg |
| DARK PUMP PARTY BREAD, DARK PUMPFDC 1094713 | Aug 2020 | 100 g | — | 10.2 g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 265 kcal | 1008 |
| Protein | 10.2 g | 1003 |
| Total lipid (fat) | 3.06 g | 1004 |
| Carbohydrate, by difference | 46.94 g | 1005 |
| Fiber, total dietary | 6.1 g | 1079 |
| Sugars, Total | 2.04 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 20 mg | 1087 |
| Iron, Fe | 3.27 mg | 1089 |
| Potassium, K | 163 mg | 1092 |
| Sodium, Na | 653 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.286 mg | 1166 |
| Niacin | 5.51 mg | 1167 |
| Folic acid | 61 µg | 1186 |
| Folate, DFE | 122 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 2.04 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.