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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm Party Bread Dark Pump Bread, 12 oz. Bag100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPepperidge Farm Party Bread Dark Pump Bread, 12 oz. BagPizza, Whole Grain, Veggie, 16"
Calorieskcal265207
Proteing10.216
Carbohydrateg46.915.3
Fatg3.19.3
Fiberg6.12.7
Total sugarsg25.3
Sodiummg653413
Saturated fatg04.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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