Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Nantucket Crispy Dark Chocolate Chunk Cookies, 7.2 oz. Bag100 g · Manufacturer label

vs.

BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label

Nutrient	Pepperidge Farm Nantucket Crispy Dark Chocolate Chunk Cookies, 7.2 oz. Bag	Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal	500	261
Proteing	3.9	13.8
Carbohydrateg	65.4	32.8
Fatg	26.9	8.4
Fiberg	3.8	1.8
Total sugarsg	34.6	1.5
Sodiummg	308	354
Saturated fatg	13.5	3.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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