Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Nantucket Crispy Double Dark Chocolate Chunk Cookies, 7.75 Oz Bag (8 Cookies)100 g · Manufacturer label

vs.

BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label

Nutrient	Pepperidge Farm Nantucket Crispy Double Dark Chocolate Chunk Cookies, 7.75 Oz Bag (8 Cookies)	Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal	500	261
Proteing	7.1	13.8
Carbohydrateg	67.9	32.8
Fatg	25	8.4
Fiberg	3.6	1.8
Total sugarsg	39.3	1.5
Sodiummg	232	354
Saturated fatg	12.5	3.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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