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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPepperidge Farm Milano Cookies Foodservice Snack Packs, 1.5 ounce 4-Packs, 60 Individual PackagesProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal512367
Proteing4.733.3
Carbohydrateg65.140
Fatg25.611.7
Fiberg4.73.3
Total sugarsg32.63.3
Sodiummg186300
Saturated fatg11.66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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