Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Geneva Chocolate & Pecan Covered Cookies, 5.5 oz. Bag100 g · Manufacturer label

vs.

BWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can100 g · Manufacturer label

Nutrient	Pepperidge Farm Geneva Chocolate & Pecan Covered Cookies, 5.5 oz. Bag	Wendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal	516	111
Proteing	6.5	6.8
Carbohydrateg	61.3	10.4
Fatg	29	4.7
Fiberg	3.2	2.8
Total sugarsg	29	2.6
Sodiummg	306	405
Saturated fatg	12.9	2.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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